SIDDHA WAY OF LONGEVITY-HAPPINESS
Siddha system in not only for physical wellness but also for psychological well beings.
Siddhars always emphasis on mental strenthing rather than other .’Paramanantham’ ’Perantham’, sathu, sithu, Aanantham - were the way and words coined by the siddhars for wellness of Humanity.
Now a days people are more suffering with psychological stress and strain because of the mechanical life.
Recent research reviles that happiness leads to prolonged longevity . An emirates professor of Psychology Dr. Androo stepto from London made an research with four thousand people , recorded the mind status and proved that man with happiness leads to improved longevity and more over no more disease attack these people. The science behind is that happy feeling will certainly reducesCARTISOL which is evil ,making stress and strain.
This what over saint valluvar says “VAZHVANGU VAZHTHAL”
Yours
D.Velayudam